The gas comes when you least expect it. It could embarrass you in public and, even if it doesn’t, you need to take extra care.
Try pepper mint. It is as old time. But two enteric-coated peppermint capsules (500 mg each) three times daily, makes a difference.
Peppermint kills bacteria that cause bloating and relaxes gastrointestinal muscles for smoother, spasm-free digestion. The enteric coating prevents capsules from opening in the stomach and increasing discomfort by causing heartburn and indigestion. The peppermint releases and goes to work lower in the gastrointestinal tract, where gas-plagued people need it most.
Courtesy: Ronald Hoffman, MD
