How to Adjust to New Prescription Glasses: A Step-by-Step Guide

Adjusting to a new pair of prescription glasses can be a challenging experience, especially if there has been a significant change in your prescription, a switch to a different lens type or a new frame style.

However, it’s important to understand that this adjustment phase is crucial for your eyes to adapt and for you to see clearly. We understand that this transition may not always be easy, so here, we will provide you with detailed steps and tips to help make the adjustment process smoother.

Our goal is to ensure that your new pair of prescription glasses feel comfortable and that they improve your vision effectively and efficiently.

Why adjustment to new glasses is necessary

• Prescription changes: If your prescription has changed, your eyes and brain need time to adapt.This is especially true if the new glasses have a significantly stronger or weaker correction. Your brain then adjusts to the different ways images are processed, which can lead to temporary discomfort.
• Lens types: Different lens types can also influence the adjustment period. For example, progressive or bifocal lenses have multiple focal points, which can take longer to get used to.High-index lenses, which are thinner and lighter, may also create a slightly different visual experience than standard lenses.
• Frame fit: It’s not just the prescription and lenses that require adjustment—new frames can also take time to get used to. If the frame size, shape or weight differs from what you’re accustomed to, it may initially feel uncomfortable. However, a good fit is essential for comfort and effective vision correction.

Step-by-step guide to adjusting to new glasses

Step 1: Wear your glasses consistently

To ensure a smooth transition, it’s crucial to consistently wear your new glasses.

It’s recommended to start by wearing them for short periods, such as 1-2 hours, and then gradually increase the wearing time throughout the day. This gradual increase allows your brain to adapt to the new visual input, making the adjustment period more manageable.

The consistency in wearing your glasses is key, as the more you wear them, the faster your eyes will adjust to the new prescription.

Step 2: Expect minor discomfort

It’s perfectly normal to experience minor discomfort during the adjustment phase. You may notice mild headaches, dizziness, or eye strain.

This is your body’s way of getting used to the new prescription. The good news is that these symptoms usually subside within a few days to a week. If they persist longer, it may be the time to revisit your eye care professional.

Step 3: Practice focusing

If your glasses have progressive or bifocal lenses, practice focusing through different parts of the lenses. This will help you become accustomed to the varying focus points for distance, mid-range, and near vision.

It might feel strange at first, but with consistent practice, you’ll soon be switching between the different zones naturally.

Step 4: Check the fit

To ensure your glasses provide optimal comfort, it’s essential to have a well-fitting frame.

When your glasses don’t sit properly on your face, it can lead to discomfort and even impact your vision. Frames that are too tight may exert pressure on your temples, while frames that are too loose may constantly slip off your nose.

If you experience either of these issues, it’s advisable to seek assistance from an optician. They can make the necessary adjustments to ensure a snug and comfortable fit for your glasses.

Step 5: Monitor your vision

As you adjust to your new glasses, keep an eye on your vision. Blurriness, double vision or persistent discomfort are signs that something might be off. If these issues continue beyond a week or two, consult with your optician to ensure the prescription is correct and that there are no underlying problems.

By following these steps, you’ll find that adjusting to your new prescription glasses is easier than you might have expected.

And remember, you can buy prescription glasses frames with up to 70% off at Feel Good Contacts, the official distributor of top eyewear brands, ensuring you not only look great but see clearly too!