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Dry eyes? Try warm compresses

Tears are made of oil, water, and mucus. Your eyes need all three parts to stay moist and healthy. Inflamed and flaky eyelids may clog the oil-making glands along the edge of your lid and lead to dry eye.

To help ease irritation and loosen clogged oils, wet a clean washcloth with warm water, wring it out, and place it over your closed eye for at least a minute.

Gently press the edge of your eyelid with your finger to help squeeze out the clogged oils. The moist heat helps loosen up the clogged oils in the glands.

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Wet the cloth often, so it stays warm. You may need warm compresses every day to help lower inflammation, even after your eyes feel better.

Courtesy: WebMD

 

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