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Disappointment an Emotional Injury: How to handle it- Expert

Humans live with expectations that are born from desires. When such desires are not met or achieved, they get disappointed. This has grave consequences on…

Humans live with expectations that are born from desires. When such desires are not met or achieved, they get disappointed. This has grave consequences on the mental health of individuals. It causes mental health challenges like depression, etc.
In this video, Folajaiye Kareem a Clinical Psychologist explains how one can handle disappointments.