He said this shortly after officers and men under the command concluded a 10-kilometres march.
He said the quarterly exercise was designed to ascertain physical fitness of operatives.
He said as a fighting force, all officers and men ought to be physically fit and mentally alert at all times.
He urged the men to always participate in weekly games, adding that such will go a long way at improving their fitness status.
Air Force cadets from the Nigerian Defence Academy (NDA) also participated in the exercise.